Abstract
It is a common saying that a healthy person has a healthy mind. Physical fitness is very important because a healthy person can perform his duties perfectly. The Holy prophet said that Allah (SWA) likes a healthy Muslim more than a lazy person. Similarly, he used to encourage the Muslims for different games so that they can have a healthier life. He commanded the Muslims to ride the horses and do swimming etc. Women is integral part of society. A healthy woman can support a family more decently. She will prepare the food for the family, wash clothes, clean the house and do many more if she is healthy. Same is the matter of practicing the religious duties. Once the daughter of the Holy Prophet visited her father house to ask for a servant but could not. The Holy Prophet judged her and said that saying such and such wazaif is far better than a helper and emphasized his daughter to do her home tasks herself than by depending on a servant.. Likwise many of the women in the times of the Holy Prophet and in the later on periods of Ummiyads and Abbasyds Caliphates, the women would work themselves in the domestic life even in they would help their men in the social life. The Holy prophet (SAW) many times coupeted his wife Aysha in running etc. The history has recorded many events of Jihads in which women participated. They would nurse the people and would support them where ever possible. This research article discusses the dometic issues and presents some solutions of the women in the light of the Seerah (SAW).